What’s New: COPD Lite Zoom Class

You are invited to attend a COPD class to learn more about managing and improving your breathing condition.  You will have the opportunity to connect with other people who are going through similar issues.

Topics of discussion:
Changes to your lungs with COPD
Things that can help you feel better
•    Activity and shortness of breath
•    How Inhalers can help
•    Breathing Techniques
•    Managing Flare ups

The class is held virtually using ZOOM.
*This program doesn’t require any special computer skills.*

You will require:
•       A computer, tablet, or smartphone with a camera
•       An internet connection (public wifi not recommended)
•       An email account

The first class is on Wednesday, January 13th at 11 am, and will happen the second Wednesday of each month.
Please email kelly.macgillivray@interiorhealth.ca for more information or to register.